Sports Massage

A L4 Sports Massage Therapist, with experience of treating sports injuries, musculoskeletal pain and postural imbalances.

Offering a holistic approach to sports massage and exercise referral, combining both treatments to help fix any injuries or niggles you may have and prevent them from returning.

APPOINTMENTS INCLUDE:

- Physical testing to determine the cause of your muscular pain.

- Sports massage treatment

- I use my knowledge as a Personal Trainer to recommend strength exercises to help prevent your injury from returning.

Specialist service:

- Pre & Post Massage for your Endurance event, Marathon, Triathlon.

- Soft tissue release, Positional release. Trigger point therapy, Myofascial release

Compression massage, Cross-fibre massage. Neuromuscular technique. and Muscle energy techniques.

Treat yourself to a relaxing massage, relieve stress, decrease anxiety, reduce fatigue while improving your concentration and circulation.

Back, Neck & Shoulder Massage:

Effective and relaxing way to alleviate pain, tension and stress. I use a combination of massage techniques to target knots and relieve stress. I am committed to providing the highest quality of care confident that massage services will leave you feeling relaxed, refreshed and rejuvenated.

Book your appointment today and start to experience the many benefits of therapeutic massage.

GIFT VOUCHERS AVAILABLE

Treat a loved one to a gift of wellness and self-care.