ETERNALLY FIT

Lucy's core classes along with her advice on strength and injury prevention have been invaluable to me. Lucy's expert guidance has kept me strong and most importantly, in one piece, throughout my last 5 years of international triathlon competition. She manages to make the hard work fun.... no mean feat!

Lucy helped me lose two stone ready for my wedding, through expert nutritional advice, exercise plans and most importantly motivation to get me up and out there. She's just the right kind of instructor, who can push you to your limits without shouting you down and encourage you to reach your best all with a friendly smile. Basically she's awesome!

Been doing Lucy’s classes for a few years now and absolutely love them. She varies them and make it fun but also works you hard. Also had a massage and she’s amazing.

Lucy is a fabulous instructor. Her core sessions are exactly what I need to get wedding ready

The marathon training plan Lucy wrote and coached my through was amazing. A PB and 6.5 months after having a baby so I think that demonstrates how good it was. It was totally tailored to my baby schedule and she was always checking on my progress which was amazing at those 'I can't do this' moments. Would totally recommend Lucy to help you achieve your goals.

I love Lucy's sessions and would fully recommend. They are well structured and the instructions are always very clear. Each of the exercises can be adapted to your level and if you have injuries, and she will always give suggestions how to adapt for this. She is very motivational and makes everyone feel welcome and encouraged. It always feels like I've done a good workout at the end. Lucy has a lot of knowledge around each exercise and what muscle groups it works and how this will benefit certain sports. All whilst in a friendly environment.

I have been going to Lucy's triathlon-focused core class for over a year now and I cannot recommend it highly enough! The exercises are challenging and always tailored thoughtfully to the muscles we need to be working for triathlons. I have made so many improvements thanks to this class: last year, I knocked over 15 minutes off of my bike time in a half-ironman and I give a lot of credit for this to the strengthening work I've done with Lucy. Lucy is an absolutely ideal coach: positive, inspiring and always pushing you to reach your potential. Thank you for everything you've done to support me, Lucy

I had a great time working with Lucy. She is kind and compassionate and I felt she really cared about my training, results and wellbeing.

Making the step up to 70.3 triathlon distance was daunting but Lucy was able to break down my training into easy weekly chunks with support such as training peaks cycle and run plans which transferred directly to my Garmin for ease. Amazing!

Lucy checked in with me regularly and was able to offer advice and support where modifications were required. She understands the added pressure if training as a working Mum. She also offered practical support and advice regarding nutrition, transition and equipment.

Thanks for all your support Lucy - couldn't have done it without you!