Here to help you take that first step into exercise, for specialist training (fancy a marathon) or for some motivation, for rehabilitation, strength training, consistency, guidance, accountability and to make you feel great.

How it works... Your time, your way. We discuss whats important to you, goals and I will create a personalised program thats achievable, rewarding and made just for you.

Here's a few benefits: -Experienced trainer that understands your goals and wants to help you achieve them in a fun way.. Personalised training programme at a time that suits you.. 1-1 training at private studio in Queens Park, Live online, or in an outdoor location of your choice.

To find out more or book your FREE consultation call Lucy: 07834064895

Everything you need to start your fitness journey, including:

- 4x Personal Training Sessions.

- Personalised Training Plan to help you reach your fitness goals.

- 1x Sports Massage, to help you relax and recover.

- Nutrition advice.

GET IN TOUCH TO FIND OUT MORE: CONTACT